THIS WORKSHOP HAS BEEN CANCELLED. WATCH OUR NEWSLETTER FOR UPCOMING EVENTS AND OTHER ITEMS! This workshop will be about "all things respiratory".  Trish will start with some of the reasons […]

Curious about how a Salt Booth or Steam Bed treatment can benefit you? Want to know what a Percussor massage is? Did you know that a Footbath treatment can identify what  heavy metals […]

Many of us have heard of Kegel exercises.  But what are they, and how do you do them properly? As women, many of us have at some point in our lives […]